Did you know that your oral health is connected to your mental health? For example, when you are stressed, you might grind your teeth. If you feel overwhelmed, you might skip dental appointments and neglect basic oral hygiene.

We’re sharing an excellent video that talks about this connection. It’s important to learn how to manage your stress and recognize the signs you might be handling too much. Taking social media breaks, practicing self-care, and talking with a loved one can all ease the stress in your life.

Maintaining good oral health can also help your mental health! It can improve your confidence and make you feel good about the way your teeth look and feel. Call Schope Dental today at 719-675-5238 to schedule an appointment in Colorado Springs, CO or schedule one online.